Health and Wellbeing

An evening class to learn the art of meditation! Be guided through the different techniques - walking meditation, mindfulness, breath work, visualisation and body scan techniques. BYO comfortable clothing, yoga mat or towel if using our mats, cushion and shawl to keep warm if required. Bookings essential

Lino-Printing Workshops for Carers - Join us for two sessions and learn the art of lino printing!

Join in with this established group for mindfulness and meditation

Join us to learn the art of meditation.